Is Birth Control Sabotaging Your Fitness Goals? - Blog Entry     

21 Apr 2009 10:56 PM by Michele Cheplic

3 comments — latest 26 Sep 2009 04:01 PM by electronic

Tags: birth control | exercise | fitness | womens fitness

I Want To Know How to Like Working Out - Blog Entry     

16 Sep 2007 07:02 AM by Heather Long

1 comments — latest 17 Sep 2007 05:59 PM by FitnessTaylor

Tags: best plan | how to like it | i want to know | Motivation | working out

Building the Busy Mom Workout - Blog Entry     

13 Sep 2007 02:54 AM by Heather Long

Tags: busy mom | build your own | exercise tips | workout program | womens fitness

Women's Fitness: Target Your Hips - Blog Entry     

28 May 2007 08:32 AM by Heather Long

1 comments — latest 29 Dec 2007 07:11 AM by FitnessTaylor

Tags: exercise | fitness | fitness partner | hips | losing weight

Women's Fitness: A Friend in Need is a Friend Indeed - Blog Entry     

12 Mar 2007 11:34 AM by Heather Long

1 comments — latest 17 Sep 2007 05:50 PM by FitnessTaylor

Tags: compassion | kindness | regular exercise | womens fitness

Women's Fitness: It's That Time of the Month - Blog Entry     

28 Nov 2006 01:59 PM by Heather Long

Tags: cramps | menstrual cycle | regular exercise | womens fitness

Women's Fitness: The Challenge of Mothers & Daughters - Blog Entry     

06 Nov 2006 11:58 AM by Heather Long

Tags: mothers and daughters | relationships | role models | womens fitness

Women's Fitness: Time Marches On - Blog Entry     

30 Oct 2006 01:30 PM by Heather Long

Tags: daily exercise | metabolic age | womens fitness | weight gain

Women's Fitness: Fast, Fit & Fulfilling - Blog Entry     

10 Oct 2006 10:30 AM by Heather Long

Tags: 12 minute workout | ediets | exercise routine | womens fitness

Women's Fitness: Your Duty to Yourself - Blog Entry     

28 Sep 2006 09:30 AM by Heather Long

Tags: mothers | regular exercise | stress reduction | womens fitness | wives

Fitness Thoughts: What Do You Do When You Screw Up? - Blog Entry     

22 Sep 2006 07:00 AM by Heather Long

Tags: exercise | fitness | fitness partner | injury | over training

Breast Cancer Awareness - Susan G. Komen Race for the Cure - Blog Entry     

20 Sep 2006 09:42 AM by Heather Long

Tags: Breast Cancer | Fundraising | race for the cure | womens fitness | walking

Women's Fitness: Ladies, Our Lifespan is Getting Longer - Blog Entry     

17 Sep 2006 05:00 PM by Heather Long

Tags: exercise for women | healthier choices | longer lifespans | lifestyle | womens fitness

Women and Strength Training - Blog Entry     

20 Feb 2006 05:00 PM by Heather Long

Tags: fitness | muscle building | strength training | womens fitness | weight training

Curves to Go - Blog Entry     

03 Jan 2006 06:43 PM by Heather Long

Tags: curves | circuit-training | review | womens fitness | women's health clubs

Curves - Curve Ball or Are They On To Something? - Blog Entry     

27 Dec 2005 07:27 AM by Heather Long

Tags: curves for women | curves review | female fitness | womens fitness