Tag: upper body strength

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Can You Do a Push-Up? - Blog Entry     

10 Jun 2007 06:26 PM by Heather Long

1 comments — latest 05 Feb 2008 06:50 PM by FitnessTaylor

Tags: exercise | how to | push up | Practice | upper body strength

New Kids on the Climb - Blog Entry     

23 Nov 2006 11:45 AM by Heather Long

Tags: Balance | indoor climbing | kid fitness | upper body strength

Measuring Your Strength - Upper Body - Blog Entry     

23 Jul 2006 04:00 AM by Heather Long

Tags: biceps | endurance | push ups | upper body strength

Spring Forward to Action 30-Day Challenge - Day 9: Strength Training - Blog Entry     

10 Apr 2006 09:30 AM by Heather Long

Tags: bicep curls | strength training | shoulder raises | tricep press | upper body strength

Day 2: Spring Forward to Action 30 Day Challenge - Strength Training - Blog Entry

03 Apr 2006 02:00 PM by Heather Long

Tags: action challenge | strength training | sets and reps | upper body strength | working out
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