Burning Calories at Your Desk - Blog Entry     

20 Sep 2008 10:34 PM by Michele Cheplic

Tags: exercise | treadmill | walkstation | workout at work

Fitness Journal - Welcome Back from the Weekend - Blog Entry     

16 Jul 2007 01:29 PM by Heather Long

Tags: 20 minute | fitness journal | recovery | treadmill | weekend workout

Interval Training With Your Treadmill - Blog Entry     

13 Jun 2007 03:36 PM by Heather Long

3 comments — latest 30 Mar 2009 10:13 AM by hansschraeger

Tags: interval training | treadmill | Treadmill Desk Fights the Boredo | varying speeds | walking

Dad's Losing It: Slow Motion - Blog Entry     

27 Feb 2007 08:41 PM by Jeff Bogle

2 comments — latest 28 Feb 2007 06:43 AM by Jeff Bogle

Tags: dad's losing it | diet | new york | treadmill | weight loss

Transformation Fitness: Get Fit Workout Plan - Blog Entry     

24 Jul 2006 04:32 AM by Heather Long

Tags: circuit-training | exercise | fitness | fitness plans | treadmill

10 Reasons to Buy a Treadmill - Blog Entry     

10 Jul 2006 06:00 PM by Heather Long

Tags: 10 reasons | exercise | to | top ten | treadmill

Fat Burning Walk - Blog Entry     

26 Jun 2006 10:45 AM by Heather Long

Tags: fat-burning | heart rate | power walking | paced walking | treadmill

Need Some Inspiration? Get Active! - Blog Entry     

31 May 2006 04:00 AM by Heather Long

Tags: activity | physical exertion | treadmill | walking | weight loss

What's an Elliptical Trainer? - Blog Entry     

08 May 2006 10:00 AM by Heather Long

1 comments — latest 21 Nov 2007 10:39 AM by bodypower

Tags: cardio machine | elliptical | fitness | stairmaster | treadmill

Checking out Treadmills - Blog Entry     

04 May 2006 09:06 AM by Heather Long

3 comments — latest 18 Jul 2007 06:46 PM by fitnfast

Tags: bowflex | nordic track | proform | treadmill | walking

Spring Forward to Action 30-Day Challenge - Day 29: Cardio - Blog Entry     

30 Apr 2006 05:00 AM by Heather Long

Tags: cardio workout | cycling | fitness program | treadmill | walking

Spring Forward to Action 30-Day Challenge - Day 17: Cardio & Flexibility - Blog Entry     

18 Apr 2006 04:00 AM by Heather Long

Tags: cardio | flexibility | range of motion | stretching | treadmill

Spring Forward to Action 30-Day Challenge - Day 15: Cardio Training - Blog Entry     

16 Apr 2006 05:00 AM by Heather Long

Tags: cardio | outdoors | spring training | treadmill | walking

Spring Forward to Action 30-Day Challenge - Day 12: Cardio & Flexibility - Blog Entry

13 Apr 2006 04:13 AM by Heather Long

Tags: cardio exercise | flexibility training | stretching | treadmill | walking

Spring Forward to Action 30-Day Challenge - Day 9: Cardio - Blog Entry     

10 Apr 2006 06:00 AM by Heather Long

Tags: cardio fitness | incline workout | intensity | treadmill | walking

Spring Forward to Action 30-Day Challenge - Day 8: Cardio - Blog Entry     

09 Apr 2006 06:00 AM by Heather Long

Tags: cardio workout | fitness | heart rate | treadmill | walking

Spring Forward to Action 30-Day Challenge Day 6: Cardio - Blog Entry     

07 Apr 2006 04:12 AM by Heather Long

Tags: cardio workout | dance | heart rate | treadmill | trampoline

Spring Forward to Action - Day 3: Cardio Workout - Blog Entry

04 Apr 2006 03:58 AM by Heather Long

Tags: 30 day challenge | cardio | heart rate | treadmill | walking

Day 2 - Spring Forward to Action 30-Day Challenge - Blog Entry

03 Apr 2006 08:08 AM by Heather Long

Tags: 30 day challenge | cardio workout | incline workout | spring forward to action | treadmill