Tag: tai chi

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Tai Chi Heals Body & Mind As You Age - Blog Entry     

15 Oct 2006 12:00 PM by Heather Long

1 comments — latest 25 Jul 2007 10:40 AM by Inuma

Tags: arthritis | exercise | pain | tai chi | toning the body and the mind

Budokon or Pogo Bootcamp? What's around the next creative corner? - Blog Entry     

15 Oct 2006 07:39 AM by Heather Long

1 comments — latest 15 Oct 2006 03:43 PM by AlvaroF

Tags: bodukon | creative edge | fitness classes | tai chi

What Can I Do to Make My Workout Better? - Blog Entry     

16 Jun 2006 05:30 AM by Heather Long

Tags: improve workout | tai chi | workout | weight training | yoga
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