14 Jun 2007 04:51 AM by Heather Long
Tags: computer fitness | caffeine | frequent breaks | stretching | water
28 Apr 2007 01:45 PM by Aimee Amodio
Tags: relaxation | stress | stress relief | stress management | stretching
05 Apr 2007 06:30 PM by Heather Long
Tags: kid fitness | play it safe | sports | stretching
26 Jan 2007 10:19 AM by Alison Palmer
Tags: muscles | relaxation | stretching | stress
25 Dec 2006 09:10 AM by Heather Long
Tags: golf | preparing for sports | stretching | warm up
13 Dec 2006 05:25 PM by Debbie LaCroix
Tags: goals | stretching | work from home
26 Nov 2006 10:23 AM by Christine Buske
Tags: exercise | office exersie | office exercise | stress | stretching
23 Oct 2006 10:21 AM by Pattie Hughes
Tags: back pain | prenatal exercise | stretching
20 Oct 2006 05:00 AM by Heather Long
2 comments — latest 31 Oct 2006 07:18 AM by Heather Long
Tags: desk exercise | exercise ball chair | flex ankles | lose weight while sitting | stretching
06 Sep 2006 07:54 AM by Heather Long
Tags: cardio | fitness tips | flu season | resting | stretching
11 Aug 2006 08:00 AM by Heather Long
3 comments — latest 11 Aug 2006 08:45 AM by Heather Long
Tags: challenge | exercise program | fitness | fitness magazine | stretching
01 Aug 2006 03:00 PM by Heather Long
Tags: cool down | dos and don'ts | flexibility | stretching | warm up
01 Aug 2006 10:30 AM by Heather Long
Tags: cool down | fitness | stretching | warm up | what to do
27 Jul 2006 04:00 PM by Heather Long
Tags: flexibility | muscle support | stretching | sore muscles | toning
18 Apr 2006 04:00 AM by Heather Long
Tags: cardio | flexibility | range of motion | stretching | treadmill
13 Apr 2006 04:13 AM by Heather Long
Tags: cardio exercise | flexibility training | stretching | treadmill | walking
06 Apr 2006 08:00 AM by Heather Long
Tags: flexibility | stretching | side lunges | trunk rotations | upper back stretch
04 Apr 2006 07:00 AM by Heather Long
Tags: deep stretches | flexibility | joints | muscle tone | stretching
03 Apr 2006 07:56 AM by Aimee Amodio
Tags: bodywork | massage | stretching | thai yoga | thai massage
29 Dec 2005 09:43 AM by Aimee Amodio
Tags: animal exercise | dog behavior | pilates | stretching
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