It's Time to Quit: Let's Get Together - Blog Entry     

16 Jan 2007 10:31 AM by Heather Long

2 comments — latest 19 Jan 2007 09:44 AM by Aimee Amodio

Tags: allen carr | new year's resolution | prevent smoking | quit smoking | quitting smoking

Smoke Break - Back in the Saddle - Blog Entry     

11 Jan 2007 02:49 PM by Heather Long

Tags: bad habits | Changing Habits | quit smoking | quit date | stop smoking

Day 11: Falling off the Horse - Blog Entry     

18 Nov 2006 07:41 AM by Heather Long

2 comments — latest 20 Nov 2006 08:17 AM by Valorie Delp

Tags: bad habits | quit smoking | recovering | stop smoking | stop smoking plans

The Fitness Blog Week in Review: November 11-17 - Blog Entry     

18 Nov 2006 07:00 AM by Heather Long

Tags: fitness blog | post-natal fitness | stop smoking | week in review

Day 7: I Slipped, But I Think It was Good - Blog Entry    

14 Nov 2006 06:35 AM by Heather Long

2 comments — latest 15 Nov 2006 09:39 AM by Heather Long

Tags: cravings | one more cigarette | quit smoking | stop smoking | what do you want

Day 5: My Throat Hurts and My Sinuses Hate Me - Blog Entry     

12 Nov 2006 06:59 AM by Heather Long

Tags: quit smoking | recovering | stop smoking | symptoms | withdrawal

The Fitness Week in Review: November 6-10 - Blog Entry     

11 Nov 2006 07:24 AM by Heather Long

Tags: fitness articles | family fitness | regular exercise | stop smoking | week in review

Day 3: I'm Still Not Smoking - Blog Entry     

10 Nov 2006 06:33 AM by Heather Long

Tags: how to | making it work | quitting smoking | stop smoking | the 5 Ds

10 Reasons to Be Thankful About Stopping Smoking - Blog Entry     

09 Nov 2006 04:43 AM by Heather Long

Tags: 10 reasons to be thankful | breaking habits | cigarettes | quit smoking | stop smoking

I Have a Confession to Make - Blog Entry     

08 Nov 2006 06:03 AM by Heather Long

7 comments — latest 12 Nov 2006 08:39 AM by Heather Long

Tags: confessions | cigarette smoking | habit forming | nicotine addiction | stop smoking

Fitness: Stop Smoking - Blog Entry     

05 Aug 2006 02:06 PM by Heather Long

Tags: helpful tips | lung health | nicotine addiction | quitting cigarettes | stop smoking