Body-for-Life Workout, Day #4 - Blog Entry     

01 Feb 2008 06:10 AM by Lisa P

Tags: body for life | exercise | stairs | stairmaster | workout

Tip of the Day- Take the Stairs - Blog Entry

08 Feb 2007 09:36 AM by Alison Palmer

2 comments — latest 09 Feb 2007 06:43 AM by Alison Palmer

Tags: exercise | organization | stairs

A Few Tips for Home Safety - Blog Entry

19 Oct 2006 06:26 AM by Sherry Holetzky

2 comments — latest 23 Oct 2006 12:06 PM by Sherry Holetzky

Tags: area rugs | home safety | stairs | Tips

Exercise without Working Out - Blog Entry     

15 Apr 2006 07:02 AM by Heather Long

Tags: Cleaning | daily activities | exercise | playing | stairs