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Exercise Tips: Squats & Lunges - Blog Entry     

17 May 2008 08:37 AM by Heather Long

1 comments — latest 13 Apr 2009 01:26 AM by paco79

Tags: glutes | lunges | personal fitness | squats | workout

Measuring Your Strength - Lower Body - Blog Entry     

23 Jul 2006 03:00 PM by Heather Long

Tags: fitness test | lower body strength | muscle endurance | squats

Fixing Up Your Lower Half - Blog Entry     

12 Jun 2006 04:17 AM by Heather Long

Tags: exercises | lunges | resistance training | squats | weight training
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