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The Fitness Blog Week in Review, November 25-December 1 - Blog Entry     

02 Dec 2006 08:00 AM by Heather Long

Tags: advice | exercise | fitness week in review | fitness tips | power foods

Power Foods: Cranberries are more than a Holiday Treat - Blog Entry    

28 Nov 2006 08:56 AM by Heather Long

Tags: antioxidants | cranberries | cranberry juice | health | healthy nutrition

Fitness Smoothies - Blog Entry     

22 Jun 2006 07:00 PM by Heather Long

Tags: abs diet | cold drinks | power foods | summer fun | smoothies

Fancy a Six Pack? - Blog Entry     

02 May 2006 10:30 AM by Heather Long

Tags: abs diet | abdominal muscles | eating right | power foods | work out
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