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Fitness Week in Review for September 29-October 5, 2008 - Blog Entry

05 Oct 2008 06:22 PM by Michele Cheplic

1 comments — latest 09 Oct 2008 05:51 PM by paigejarvie

Tags: fitness | fitness tips | kids and sports | lactic acid

Why am I so Sore? - Blog Entry     

01 Oct 2008 08:00 PM by Michele Cheplic

3 comments — latest 02 Oct 2008 09:24 AM by Michele Cheplic

Tags: exercise | lactic acid | marathon | running | stiffness
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