End of November Fitness Goal Check - Blog Entry    

30 Nov 2006 05:16 AM by Heather Long

Tags: end of the month | fitness goal check | goal setting

Are Your Kids Self-motivated? - Blog Entry

18 Nov 2006 09:02 AM by Myra Turner

Tags: goal setting | self-motivation | self esteem

Fitness Thoughts & More for September - Blog Entry     

01 Sep 2006 05:30 AM by Heather Long

Tags: 911 | autumn | fitness plans | goal setting | sept 11

Role Models - Re-Purposing Them In Your Life - Blog Entry     

20 Aug 2006 09:45 AM by Heather Long

Tags: goal setting | how to | inspiring individuals | role models

Fitness Tips: Mental Preparation - Blog Entry    

02 Aug 2006 05:30 AM by Heather Long

Tags: goal setting | mental prep | prepping for a workout | place of mind

July's End of the Month Fitness Goal Check - Blog Entry     

31 Jul 2006 04:45 AM by Heather Long

Tags: end of the month | fitness check | fitness log | goal check | goal setting

Finding the Action Hero Within - Blog Entry    

09 Jul 2006 07:23 AM by Lisa P

Tags: diet | exercise | goal setting | weight loss

End of June: Fitness Goal Check Up - Blog Entry     

30 Jun 2006 05:30 AM by Heather Long

Tags: fitness check up | future goals | goal setting | planning ahead

Setting Positive Goals for Weight Loss - Blog Entry     

25 Jun 2006 06:00 PM by Heather Long

Tags: diet planning | food journal | goal setting | low fat foods | practice relaxation

Your Body Image versus Your Workout - Blog Entry     

22 May 2006 05:21 AM by Heather Long

Tags: body image | fitness goals | goal setting | positive thinking | planning your workout

Come and Talk to Me - Blog Entry     

16 May 2006 04:30 AM by Heather Long

2 comments — latest 20 May 2006 07:32 PM by Heather Long

Tags: apathy | contests | goal setting | Journals | weight loss

Don't Pink Slip Your Workout - Blog Entry     

05 May 2006 04:57 PM by Heather Long

Tags: exercise goals | fitness plans | goal setting | how to workout | reasons to exercise

A Whole New You - Blog Entry     

04 May 2006 08:17 AM by Heather Long

Tags: feel younger | feel better | goal setting | look younger | weight loss

Spring Forward to Action 30-Day Challenge: Day 28 - Crash & Rest Day - Blog Entry     

29 Apr 2006 05:00 AM by Heather Long

Tags: achievement | fitness | goal setting | rest days | relaxation

Spring Forward to Action 30-Day Challenge - Day 25: Measuring Success - Blog Entry     

26 Apr 2006 05:00 AM by Heather Long

Tags: exercise record | fitness journal | goal setting | Motivation

Fitness Check-Up - Blog Entry     

09 Apr 2006 08:00 PM by Heather Long

Tags: goal setting | goal checking | Motivation | prescription | weight loss & fitness

The Best of Fitness Intentions ... - Blog Entry

03 Apr 2006 08:07 AM by Heather Long

Tags: exercise | fitness | goal setting | planning | spring forward to action

Spring Forward to Action - The Dates - Blog Entry     

27 Mar 2006 01:00 PM by Heather Long

Tags: cardio fitness | exercise dates | fitness plan | goal setting | strength training

Affirmative Action - Blog Entry

21 Mar 2006 01:00 PM by Heather Long

Tags: affirmations | fitness goals | goal setting | motivational