Exercise Haters Anonymous - Blog Entry     

10 Jun 2007 01:10 PM by Heather Long

2 comments — latest 27 Jul 2007 02:28 PM by Heather Long

Tags: exercise haters | exercise tips | fitness goals | plan to fix | workout

The Fitness Blog Week in Review for May 27 - June 1 - Blog Entry     

02 Jun 2007 08:00 AM by Heather Long

Tags: exercise plateau | fitness blog | fitness goals | week in review | workout spruce

Spruce Up Your Fitness Routines - Blog Entry     

29 May 2007 05:36 AM by Heather Long

Tags: fitness routines | fitness goals | resolutions | Rebuilding | workout

Your Self-Image Defines Your Success - Blog Entry     

20 Aug 2006 04:00 PM by Heather Long

Tags: fitness goals | negative self-talk | new viewpoints | self image | success

Fitness Goals - The Long & The Short of It - Blog Entry     

06 Jul 2006 05:04 AM by Heather Long

Tags: exercise | fitness goals | fitness | long-term | short-term

Making Monday: My Day - Blog Entry     

03 Jul 2006 05:15 AM by Heather Long

Tags: defining personal needs | fitness goals | monday | reaching for more

Fitness Anniversaries and Goal Setting - Blog Entry    

01 Jul 2006 10:52 AM by Heather Long

Tags: exercise | fitness goals | personal decisions | workouts

Building a Better You - Blog Entry     

16 Jun 2006 11:00 AM by Heather Long

Tags: building a better you | fitness goals | personal goals | why work out

Your Body Image versus Your Workout - Blog Entry     

22 May 2006 05:21 AM by Heather Long

Tags: body image | fitness goals | goal setting | positive thinking | planning your workout

Men Are Not From Mars . . . - Blog Entry     

10 May 2006 01:04 PM by Heather Long

1 comments — latest 10 May 2006 01:48 PM by Catherine Ipcizade

Tags: fitness goals | lifestyle | male health | male fitness

Spring Forward to Action - My Plan - Blog Entry     

27 Mar 2006 07:00 PM by Heather Long

Tags: cardio | exercise dates | fitness plan | fitness goals | workout method

Spring Forward to Action! - Accountability - Blog Entry     

27 Mar 2006 07:00 AM by Heather Long

Tags: accountability | fitness accountability | fitness goals | tracking exercise

What is the Body-for-Life Challenge? - Blog Entry     

27 Mar 2006 06:35 AM by Lisa P

2 comments — latest 27 Mar 2006 02:43 PM by Lisa Weinberger

Tags: body for life | challenge | diet | EAS | exercise

Spring Forward to Action! - The Goal - Blog Entry     

25 Mar 2006 11:02 AM by Heather Long

Tags: cardio | exercise plan | fitness goals | spring forward | strength training

Affirmative Action - Blog Entry

21 Mar 2006 01:00 PM by Heather Long

Tags: affirmations | fitness goals | goal setting | motivational