Tag: exercises

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Supplementing Your Day to Day Activities - Blog Entry     

19 Jun 2007 02:38 PM by Heather Long

Tags: exercises | supplemental activities | standing in line | stretches

My Top Five Exercises for November - Blog Entry    

02 Nov 2006 06:31 AM by Heather Long

Tags: bicycle crunches | best exercises for november | bicep curls | exercises

Weight Bearing Exercises - Blog Entry     

18 Jun 2006 02:00 PM by Heather Long

Tags: bone health | body | calcium | diet | exercises

Fixing Up Your Lower Half - Blog Entry     

12 Jun 2006 04:17 AM by Heather Long

Tags: exercises | lunges | resistance training | squats | weight training
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