Tag: crunches

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Debunking Fitness Myths - Blog Entry     

17 Dec 2008 01:33 PM by Michele Cheplic

2 comments — latest 16 Jun 2009 04:05 AM by Michele Cheplic

Tags: abs | crunches | exercise tips | fitness myth

S is for Sit -Ups - Blog Entry     

25 Jul 2007 09:29 AM by Heather Long

Tags: abdominal works | crunches | sit ups | strength training | sit up

A is for Abdominals - Blog Entry     

03 Jul 2007 05:50 AM by Heather Long

Tags: abdominals | belly fat | crunches | exercise tips | firming

Work Your Abs - Get Flatter in No Time - Blog Entry     

11 Oct 2006 10:30 AM by Heather Long

Tags: abdonminal exercises | crunches | flatten your abdominals | tummy tightening

Measuring Your Strength - Abdominals - Blog Entry    

23 Jul 2006 10:00 AM by Heather Long

Tags: abdonimal strength | crunches | endurance | fitness test | muscle test

Your Best Abs Exercises - Blog Entry     

22 May 2006 04:30 PM by Heather Long

Tags: abs exercises | crunches | muscle | trimming inches | weight loss

Spring Forward to Action 30-Day Challenge - Day 4: Strength Training - Blog Entry     

05 Apr 2006 05:22 AM by Heather Long

Tags: ball squats | calf raises | crunches | muscle tone | strength training
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