Tag: breathing techniques

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Sing Your Way to Calm - Blog Entry     

21 Apr 2007 05:17 PM by Beth McHugh

3 comments — latest 16 May 2007 07:12 PM by YolandaCrisostomo

Tags: anxiety | breathing techniques | panic | stress | singing

Learning to relax (2) - Blog Entry     

13 Mar 2006 02:55 PM by Beth McHugh

Tags: breathing techniques | diaphramatic breathing | relaxation | yoga

Learning to relax (1) - Blog Entry     

10 Mar 2006 05:40 PM by Beth McHugh

2 comments — latest 25 May 2006 07:51 PM by Beth McHugh

Tags: breathing techniques | relaxation | rest | stress | Tips
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