Tag: bicep curls

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Fitness Journal - Strength Training Today - Blog Entry     

05 Jul 2007 11:13 PM by Heather Long

1 comments — latest 08 Jul 2007 08:13 PM by cwalker3

Tags: bicep curls | fitness journal | strenght training | strength | triceps workout

My Top Five Exercises for November - Blog Entry    

02 Nov 2006 06:31 AM by Heather Long

Tags: bicycle crunches | best exercises for november | bicep curls | exercises

Spring Forward to Action 30-Day Challenge - Day 16: Interval Training - Blog Entry     

17 Apr 2006 04:00 AM by Heather Long

Tags: 30 day challenge | bicep curls | exercise | fitness plan | shoulder raises

Spring Forward to Action 30-Day Challenge - Day 9: Strength Training - Blog Entry     

10 Apr 2006 09:30 AM by Heather Long

Tags: bicep curls | strength training | shoulder raises | tricep press | upper body strength
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